Nana's Choice : DAY 15 : 15 DAYS WORKOUT SCHEDULE on Youtube

 

15 DAYS WORKOUT SCHEDULE : 

-SEPTEMBER EDITION-

WELL DONE!!

Follow this blog for more interesting workout I did during 15 DAYS WORKOUT with APPECUT.

EASY AT HOME WORKOUT !! Just Click and follow!

Day 15 : 

Workout 1 :

Workout 2 :

CONGRATULATIONS!!

You've made it till the end of Day 15!

Feel free to repeat these workout routines anytime you need to! Or if you have any special request as you probably have some injuries in you previous history, you might want to let me know so I could help design / choose the best workout based on your injuries. 

Thank you for joining! Would love to know how you feel during / after finishing any of these videos.

Tag me on your instagram if you had done any of the workouts too!

Share / Ask your partner to join your workout..The more the merrier!

@ n a n a . b o d y f u e l